Spending ungodly amounts of money on gym memberships isn’t the only way to stay in shape. If you have a little spare room in your home and have long wanted to make a fitness corner at your place, you’re in luck. There is a range of different gadgets and equipment that can offer the versatility of a weight room within a confined space. Here are some of the most suitable types of equipment for small spaces.
1. TRX Home2 System — A Small Home Gym Staple
Curiously enough, the TRX system was invented by Navy SEALs with the idea that you should be able to work out anywhere you are, without any weights, and still build up your strength and muscle. The Home2 suspension system comes with strength bands and door anchors, which you can use in a range of combinations to let you press, squat, and pull with dynamic resistance.
2. Tonal — A Minimalist Workout System
If you’re willing to pay the slightly higher price ($3,495, plus $495 for smart accessories), Tonal will definitely become your all-in-one, favorite gym equipment. With its unique and sleek design, Tonal is a minimalist workout system that can adapt to your fitness regime and strength progress. There are two arms on either side of the mirror that let you try different planes of motion. The AI-powered software analyzes your performance and adjusts the resistance to meet the stage of where your body is currently.
3. BodyBoss 2.0 System — If Versatility Had a Name
The BodyBoss 2.0 system is the ultimate gem in the world of small home gym equipment. It has a proprietary base that you can stand on with 10 different points of attachment to hook the resistance bands. The setup also comes with a range of handholds (e.g., wrist attachments, curl or back squat bar, etc.) to help you add resistance and versatility.
4. The Original Gorilla Bow — a Total-Body System
If you’re really constricted in the space you have for your home gym, getting a total-body system like The Original Gorilla Bow is the perfect solution. It’s affordable, and when you’re not using it, you can easily fit it in a drawer or even under your bed. The bow is made of aircraft-grade aluminum, which makes it lightweight and strong, and the four bands can offer great resistance for different fitness goals and levels.
5. Get the Full Gym Setup — Marcy Smith Machine/Cage System
Last, but not least, if you’re looking to get the full gym setup, and you have the space for it, the Marcy Smith Machine/Cage System is just the thing. You get a Smith machine-style barbell, a bench, a weight plate holder, a pullup bar, and so much more — all built into one smart, easy-to-use system. Any home gym would be lucky to have it!