It’s not your imagination, the use of your car is costing you a lot more money, and it’s not just the price of gas! What’s the upbeat report? You can save more than $1,000 on your automobile expenses this year! Here are three different approaches to take:
You might already be aware that warehouse club gas stations provide cheaper costs on average than stations that compete with them. On the other hand, they’re not the only ones. Kroger customers who have a loyalty card receive a discount of 10 cents per gallon on petrol purchases for every $100 they spend at the supermarket. In addition, Advantage Card holders can receive discounts ranging from 5 cents to 30 cents off every gallon at GetGo stations when they join up for the free AdvantagePay program.
Many gas stations also provide discounts to loyal car owners, such as the five cents off per gallon that Shell gives to members of its Fuel Reward program. This discount can be combined with rewards earned from other activities, such as shopping and dining out, to increase the potential savings to ten cents per gallon. Members of Speedway’s Speedy Rewards program earn points for purchases of petrol and other products that may be redeemed for discounts ranging from 10 to 50 cents per gallon.
Saving Money on Car Insurance
The cost of car insurance has increased by as much as 20%! The increased number of drivers on the road and supply-chain problems make it challenging to obtain auto components after an accident, and a lack of both new and used vehicles that raise the value of your present vehicle are all to blame. Fortunately, by changing insurance carriers, you can lower your monthly payment. In a recent poll, 92% of policyholders who compared prices discovered one that was less expensive. One in four people saved $200 or more on their yearly coverage! Log on to Insurify or The Zebra to compare prices.
Before visiting a car repair shop, phone your warranty provider and find out if the service is covered – even if the guarantee has expired. This is true whether you have a broken taillight or a leaky water pump. Certain defective components come with an automatic warranty extension from the manufacturer, so you might be able to get the repair done for nothing. No guarantee? Look into whether a recall covers the repair. Is insurance going to pay for the auto repair? Some insurance companies may pay more toward your repair when your auto mechanic chooses used components, which they’ll check are safe because new parts are increasingly more difficult to locate. So, if you’re considering this, let your auto shop know.
An increasing number of men are dealing with different stages of hair loss. While there are a ton of products and many expensive procedures to help you get your hair back, it’s important to take action while you still have it in the first place. Below are five crucial tips that experts recommend to help you proactively prevent hair loss. Check them out!
1. Don’t Wait. Start ASAP
When it comes to hair loss prevention, experts are unanimous — start as early as possible. The moment you start noticing your hair is shedding more than usual — whether you see more hairs on your comb or feel like your hairline is changing, it’s time to take action. Dr. Michele Green, an NYC dermatologist, says that seeking hair loss treatment in its early stages can really increase its efficacy and minimize the overall loss.
2. Make a Plan and Stick to It
Now that you’ve noticed the first signs of hair loss, it’s time to consult with a board-certified dermatologist and explore all prevention and treatment options. Keep in mind that not all treatments are effective for each person, and some require a significant budget. Generally, there are four main options to consider:
- Finasteride — it disrupts hair growth and helps increase the rest period of your hair.
- Minoxidil — it works by strengthening and thickening your hair follicles.
- PRP — it stands for “platelet-rich plasma,” which uses your blood’s platelets to stimulate hair growth.
- Low-Level Laser Therapy — LLLT uses lasers to stimulate cellular growth in the scalp.
3. Consider Adding Supplements to the Diet
If you already follow a nutrient-rich and balanced diet, you won’t have to add extra supplements to your everyday regime because you will naturally be supplying your body with the necessary vitamins and minerals. It’s important to add B complex, Zinc, collagen, saw palmetto, and ashwagandha to your diet to stimulate hair growth and strength. Consult with your dermatologist on the type of supplements necessary in your case.
4. Focus on the Hair Care Regimen
Just because you’re using a hair loss shampoo, it doesn’t mean you won’t lose your hair. These types of products fall into the “can’t hurt to have” category, but they’re far from enough. What you can do, however, to prevent or weaken the hair loss process is to look for products that have saw palmetto and/or pumpkin seed oil as these ingredients are known to help strengthen the follicles. It’s important to use these types of hair care products long-term and not just “when you feel like it.”
5. Try to Minimize Stress and Bad Habits
It’s no secret that stress and hair loss are directly related. The same goes for lack of sleep, keeping a poor diet, overworking yourself, and living in a polluted environment. If you’re serious about preventing hair loss, you need to minimize the levels of stress you experience on a daily basis. When you’re stressed, your body releases hormones that disrupt the hair growth cycle. As a result, your hair growth is hindered, and you begin to notice thinning or shedding of hair.
While you can’t eliminate stress, you can work on reducing your bad habits and focusing on getting rest, frequent exercising, healthy eating, and staying hydrated. In turn, this can stifle your stress. Make sure to add food rich in protein, oils, and nutrients to help nourish your body and scalp. You got this!