What Does a Perfect Baby Nap Look Like?
Hey, new parents! Navigating baby naps can be tricky. According to sleep expert Nichole Levy, early naps help babies remember stuff. As babies grow, they need fewer daytime naps, but how long should they last? Let's get the scoop and find out once and for all!
Tiny Dreams, Big Growth
Babies need naps for more than rest-they're crucial for growth and development. Pediatrician Dr. Harvey Karp highlights that infants go through important learning phases, making daytime sleep essential for various aspects like boosting the immune system, processing new skills, and improving memory consolidation.